PULWAMA, NOVEMBER 14: District Administration Pulwama, in collaboration with the District Ayush Office Pulwama, today organized a special yoga session at the DC Office Complex, Pulwama, to mark World Diabetes Day 2026, observed under the theme “Early Action on Diabetes.”
Deputy Commissioner Pulwama, K.K. Sidha, participated in the session along with ADC Pulwama, Dr. S.M. Ashraf, CPO Pulwama, Aashiq Khanday, ACR Pulwama, Shabaaz Ahmad Bodha, ACD Pulwama, DSWO, DYSSO and other district officers and officials.
During the session, participants performed various yoga asanas under the guidance of yoga practitioners, highlighting the role of yoga and regular physical activity in maintaining overall health and preventing lifestyle-related diseases, particularly diabetes.
Speaking on the occasion, the Deputy Commissioner expressed concern over the growing prevalence of diabetes and its adverse impact on human health. He observed that sedentary lifestyles, lack of physical activity, excessive sugar consumption, prolonged screen time, inadequate sleep and stress are among the key factors contributing to lifestyle-related diseases.
Emphasising the importance of preventive healthcare, he called for greater awareness and timely intervention, urging people to adopt healthier routines through regular exercise, yoga, balanced nutrition, adequate sleep and effective stress management.
The Deputy Commissioner also highlighted the significance of Children’s Day, observed on November 14, and stressed the need to inculcate healthy habits among children from an early age. He encouraged them to participate in outdoor activities, remain physically active, follow a balanced diet and limit excessive screen time.
The Deputy Commissioner further emphasised the importance of sustained awareness initiatives and community participation in promoting preventive healthcare, stating that collective efforts are essential to encourage healthier lifestyles and strengthen the overall health and well-being of society.
Similarly, yoga sessions were also organised at the sub-divisions at Mini-Secretariat Awantipora and Indoor Stadium Bajwani Tral besides Sessions were also organised across the Degree Colleges of the district.
